
Infrared Light Sauna in Fort Lauderdale, FL
Detox. Rejuvenate. Heal on a Cellular Level.
At Fusion Wellness Center—just minutes from Las Olas and downtown Fort Lauderdale—we offer advanced Infrared + Red Light Therapy that goes far beyond the typical spa sauna experience. Our medical-grade system combines full-spectrum infrared heat with clinical-grade red and near-infrared light to promote deep detoxification, tissue repair, and total-body regeneration.
This powerful dual-therapy session helps you recover faster, look better, and feel more energized—all while relaxing in a serene, private environment.
Why Combine Infrared Sauna with Red Light Therapy?
Traditional infrared saunas heat the body from the inside out, supporting detox, circulation, and inflammation reduction. Red light therapy, meanwhile, works at the cellular level, energizing your mitochondria and stimulating the body’s natural healing processes.
When combined, these therapies:
- Detoxify heavy metals, chemicals, and metabolic waste
- Improve skin tone, elasticity, and clarity
- Reduce systemic inflammation and joint pain
- Support weight loss and metabolism
- Boost mood, energy, and mental clarity
- Promote muscle recovery and cellular repair
- Activate collagen production and anti-aging processes
- Improve circulation and tissue oxygenation
What to Expect During Your Session
Relax in a private, spa-like recovery suite equipped with:
- A full-spectrum infrared sauna
- Built-in red and near-infrared light panels
- Soft lighting, fresh towels, and soothing music
Sessions typically last 30–45 minutes and are customized to your goals—whether that’s detox, pain relief, stress reduction, or skin rejuvenation.


Who Benefits from Infrared + Red Light Therapy?
This dual modality is ideal for:
- Athletes needing post-workout recovery
- Clients managing chronic pain, inflammation, or autoimmune conditions
- Busy professionals seeking stress relief and relaxation
- Anyone looking to support longevity, skin health, and cellular repair
- Individuals on detox or medical weight loss programs
- People navigating fatigue, joint pain, or hormone imbalance.
Can I Pair This with Other Treatments
Maximize your results by combining Infrared + Red Light with:
- IV Therapy – replenish fluids and nutrients after sweating
- Cryotherapy or Compression Therapy – balance inflammation and speed recovery
- Peptide Therapy or HBOT – for enhanced regeneration and performance
- Metabolic or Hormonal Support – for deeper body composition change
Why Choose Fusion Wellness in Fort Lauderdale?
✔Medical-Grade Equipment
Unlike basic gym or spa setups, our system is optimized for real results.
✔Customized Sessions
Our wellness team tailors your experience to your individual goals and health status.
✔Private Recovery Suite
Enjoy peace, quiet, and comfort in a spa-like environment.
✔Central Location
Minutes from Las Olas, with easy parking and flexible scheduling.
Book Your Infrared + Red Light Session Today
Experience the powerful healing combination of light and heat at Fusion Wellness Center in Fort Lauderdale today.
Call (954) 368-8488 or contact us for a free consultation.
Visit us at 2300 SE 4th Ave, Fort Lauderdale, FL 33316
Frequently Asked Questions (FAQs)
Most sessions range from 30 to 45 minutes, depending on your needs and experience level.
Yes. It’s safe for most people, including those who can’t tolerate traditional saunas. We’ll review your health history beforehand to make sure it’s appropriate for you.
Wear light athletic clothing or swimwear. We provide fresh towels and cool-down amenities after your session.
For general wellness or stress relief, 2–3 sessions per week is ideal. Athletes or clients on detox protocols may benefit from more frequent use.
Infrared heats the body to support detox and circulation. Red light energizes cells to stimulate healing, reduce inflammation, and promote skin and tissue repair. Combined, they offer powerful synergistic benefits.
Absolutely. It’s ideal before or after many of our services, especially IV therapy, cryotherapy, peptides, or compression recovery.